Introduction
Introduction ( 6 Questions)
A nurse is teaching a client who has insomnia about the benefits of using guided imagery as a mindbody therapy. Which of the following statements by the client indicates an understanding of the teaching?
Guided imagery is a mindbody technique that uses the power of the mind to alter the physical condition of the body. It involves creating and focusing on positive images in the mind, using all the senses to make the image feel as real as possible. It is often performed along with an instructor or a recording that guides the visualization. Guided imagery can help people relax their muscles and reduce tension by activating the parasympathetic nervous system, which lowers the heart rate, blood pressure, and stress hormones¹²³.
Guided imagery may have some effects on the immune system, but this is not its primary purpose or benefit. Some studies have suggested that guided imagery can enhance immune function by increasing natural killer cells, lymphocytes, and immunoglobulins⁴⁵. However, more research is needed to confirm these findings and to understand the mechanisms behind them.
Guided imagery may have some effects on the blood flow and blood pressure, but this is not its primary purpose or benefit. Some studies have suggested that guided imagery can improve blood flow and lower blood pressure by reducing vascular resistance, improving endothelial function, and decreasing sympathetic activity⁶ . However, more research is needed to confirm these findings and to understand the mechanisms behind them.
Guided imagery is not the same as energy therapies, which are CAM practices that involve the use of energy fields. Energy therapies include biofield therapies, such as Reiki, therapeutic touch, and qi gong, and bioelectromagneticbased therapies, such as pulsed fields, magnetic fields, or alternatingcurrent or directcurrent fields. Guided imagery does not involve manipulating or balancing energy fields, but rather using mental images to affect physical functioning and health.
Choice A reason: Guided imagery is a mindbody technique that uses the power of the mind to alter the physical condition of the body. It involves creating and focusing on positive images in the mind, using all the senses to make the image feel as real as possible. It is often performed along with an instructor or a recording that guides the visualization. Guided imagery can help people relax their muscles and reduce tension by activating the parasympathetic nervous system, which lowers the heart rate, blood pressure, and stress hormones¹²³.
Choice B reason: Guided imagery may have some effects on the immune system, but this is not its primary purpose or benefit. Some studies have suggested that guided imagery can enhance immune function by increasing natural killer cells, lymphocytes, and immunoglobulins⁴⁵. However, more research is needed to confirm these findings and to understand the mechanisms behind them.
Choice C reason: Guided imagery may have some effects on the blood flow and blood pressure, but this is not its primary purpose or benefit. Some studies have suggested that guided imagery can improve blood flow and lower blood pressure by reducing vascular resistance, improving endothelial function, and decreasing sympathetic activity⁶ . However, more research is needed to confirm these findings and to understand the mechanisms behind them.
Choice D reason: Guided imagery is not the same as energy therapies, which are CAM practices that involve the use of energy fields. Energy therapies include biofield therapies, such as Reiki, therapeutic touch, and qi gong, and bioelectromagneticbased therapies, such as pulsed fields, magnetic fields, or alternatingcurrent or directcurrent fields. Guided imagery does not involve manipulating or balancing energy fields, but rather using mental images to affect physical functioning and health.