Introduction
Introduction ( 8 Questions)
Correct. Establishing a consistent bedtime routine and sleep schedule helps regulate a toddler's sleep patterns and promotes healthy sleep habits.
Incorrect. Allowing a toddler to stay up late can disrupt their natural sleep-wake cycle and may lead to sleep difficulties.
Incorrect. Introducing herbal tea may not be suitable for young children and is not a recommended strategy for improving sleep patterns.
Incorrect. While avoiding excessive daytime naps can help regulate nighttime sleep, completely avoiding naps may lead to overtiredness, which can also disrupt sleep.
A. Correct. Establishing a consistent bedtime routine and sleep schedule helps regulate a toddler's sleep patterns and promotes healthy sleep habits.
B. Incorrect. Allowing a toddler to stay up late can disrupt their natural sleep-wake cycle and may lead to sleep difficulties.
C. Incorrect. Introducing herbal tea may not be suitable for young children and is not a recommended strategy for improving sleep patterns.
D. Incorrect. While avoiding excessive daytime naps can help regulate nighttime sleep, completely avoiding naps may lead to overtiredness, which can also disrupt sleep.