Osteoarthritis
Osteoarthritis ( 15 Questions)
(Select all that apply): A nurse is discussing prevention strategies for osteoarthritis with a group of clients.
Which strategies should the nurse include in the discussion?
"Maintaining a healthy weight." Maintaining a healthy weight is an essential preventive strategy for osteoarthritis.
Excess weight can put added stress on joints, increasing the risk of osteoarthritis and worsening symptoms.
"Avoiding all forms of physical activity." This statement is not appropriate because physical activity, when done correctly, can actually help prevent osteoarthritis or manage its symptoms.
Avoiding all physical activity is not a recommended strategy.
"Engaging in regular physical activity." This is the correct choice.
Regular physical activity, such as low-impact exercises and strength training, can help prevent osteoarthritis and improve joint health.
It also helps in managing the condition if already present.
"Smoking regularly." Smoking is not a preventive strategy for osteoarthritis, and it can have numerous adverse health effects.
It is not recommended as a part of osteoarthritis prevention.
"Practicing joint protection techniques." This is another correct choice.
Joint protection techniques, such as using assistive devices, maintaining proper posture, and avoiding excessive joint stress, are essential for preventing further joint damage in individuals with osteoarthritis.
Choice A rationale:
"Maintaining a healthy weight." Maintaining a healthy weight is an essential preventive strategy for osteoarthritis.
Excess weight can put added stress on joints, increasing the risk of osteoarthritis and worsening symptoms.
Choice B rationale:
"Avoiding all forms of physical activity." This statement is not appropriate because physical activity, when done correctly, can actually help prevent osteoarthritis or manage its symptoms.
Avoiding all physical activity is not a recommended strategy.
Choice C rationale:
"Engaging in regular physical activity." This is the correct choice.
Regular physical activity, such as low-impact exercises and strength training, can help prevent osteoarthritis and improve joint health.
It also helps in managing the condition if already present.
Choice D rationale:
"Smoking regularly." Smoking is not a preventive strategy for osteoarthritis, and it can have numerous adverse health effects.
It is not recommended as a part of osteoarthritis prevention.
Choice E rationale:
"Practicing joint protection techniques." This is another correct choice.
Joint protection techniques, such as using assistive devices, maintaining proper posture, and avoiding excessive joint stress, are essential for preventing further joint damage in individuals with osteoarthritis.