Choice A reason:

This statement is incorrect. Being physically active and engaging in regular exercise can actually reduce the risk of hernias by strengthening the abdominal muscles and connective tissue.

Choice B reason:

This statement is incorrect. Having a high BMI is a risk factor for developing hernias. Excess weight can increase intra-abdominal pressure and weaken the abdominal muscles, making hernia development more likely.

Choice C reason:

This statement is correct. Smoking and chronic coughing can contribute to the development of hernias by putting increased pressure on the abdominal muscles and weakening the tissue.

Choice D reason:

This statement is incorrect. Family history can play a role in hernia development, as genetics can influence the strength of the abdominal muscles and connective tissue.