This statement indicates an understanding of the teaching because cesarean delivery is a risk factor for prolonged and obstructed labor. Avoiding unnecessary cesarean delivery can help prevent foeto-pelvic disproportion and reduce the risk of uterine rupture.

eating less during pregnancy can lead to maternal and fetal malnutrition, which can have adverse effects on the health and development of both. Eating a balanced diet and gaining appropriate weight during pregnancy are recommended for optimal outcomes.

lying down on the back can compress the inferior vena cava and reduce blood flow to the uterus and the fetus. This can cause fetal distress and hypoxia. Lying on the side or changing positions frequently can help improve blood circulation and ease the pain of contractions.

not going to the hospital until the water breaks or there is bleeding can delay the diagnosis and management of prolonged and obstructed labor. This can increase the risk of complications such as uterine rupture, infection, fistulae, and maternal and fetal death